100% Free

The ADHD Tax
Audit Spreadsheet

A plug-and-play spreadsheet (Google Sheets + CSV) plus printable PDF to audit your last 90 days. Find the autopays, late fees, and duplicate subscriptions. Get the money back.

Free instant download. No spam, unsubscribe anytime.

What's included

  • 90-day bank-statement audit grid
  • Subscription + autopay tracker
  • Late-fee log with recovery scripts
  • Pre-filled refund request templates

Average ADHD adult pays $1,600+ per year in hidden fees. This finds yours.

One spreadsheet. One weekend. Real money back.

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90-day audit grid

Pre-formatted rows for every category that eats ADHD money: late fees, duplicate subs, impulse buys, forgotten free trials, parking tickets.

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Subscription tracker

List every recurring charge, the renewal date, and a cancel-or-keep column. The column that actually stops the bleeding.

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Refund request scripts

Fill-in-the-blank emails and phone scripts for late fees, overdrafts, and duplicate charges. Banks refund about 70 percent when you ask once.

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Printable PDF + CSV

Works in Google Sheets, Excel, Numbers, or on paper. Use whichever format your brain will actually open tomorrow.

Want the full system

The ADHD Tax Audit Kit

This spreadsheet is the starter version. The full ADHD Tax Audit Kit adds the 90-day recovery playbook, prevention automations, and the 4 phase protocol that most people use to claw back $380 to $1,200 in the first month. Spreadsheet still free, full kit is $14.

See the full kit →